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X-WR-CALNAME:City of Dallas Office of Arts and Culture
X-ORIGINAL-URL:https://dallasculture.org
X-WR-CALDESC:Events for City of Dallas Office of Arts and Culture
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DTSTART:20260308T080000
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DTSTART;TZID=America/Chicago:20260712T133000
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SUMMARY:Collective Reflection Movement Workshop
DESCRIPTION:Collective Reflection workshops offer an improvisation-based dance ‘class’ to help you find empowerment and new perspectives through movement. Each session starts with a guided warm-up – incorporating elements of meditation\, Gyrokinesis\, Feldenkrais (Awareness Through Movement)\, and modern/contemporary dance. After bringing awareness to our mental focus and physical alignment\, participants receive prompts to explore various elements of movement (ime\, weight\, momentum\, direction\, and more) individually\, and as a group. Each session concludes with a wind-down meditation and time for journaling or reflective conversation. \nThis space is sometimes silly\, sometimes serious\, and always trying something new. Workshops are open to all experience levels- whether you have never taken a dance class or are a full-time performing artist\, you are welcome here! Please reach out to rai.marise@gmail.com with any questions or accommodation requests.
URL:https://dallasculture.org/event/collective-reflection-movement-workshop/
LOCATION:Arts Mission Oak Cliff\, 410 S Windomere Ave\, Dallas\, TX\, 75208\, United States
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